Distinctions
Description of hat distinctions are, and why they are useful
THE ONTOLOGICAL APPROACH
THE ONTOLOGICAL APPROACH
How We Thrive: The Art of Being and Becoming.
Thriving isn’t about doing more or ticking every box on a list of goals. It’s about understanding the invisible forces that shape how you see the world—and how the world sees you. We all carry these beliefs, values, and assumptions, often without realizing they’re there. They quietly steer our choices, actions, and even how we think about ourselves. Some of them help us, and some of them don’t.
Ontological Coaching is less about fixing and more about revealing.
Together, we take a good look at how your emotions, words, and physical presence shape your reality. It’s not endless self-analysis, but about discovering what’s holding you back and what’s ready to move you forward.
Coaching like this often leads to moments where things just click. It’s not that life gets easier overnight, but suddenly, the puzzle pieces start falling into place in a way that feels… well, right. Clients have told me it feels like walking into a room they’ve lived in for years, only now they notice the windows—and all the light pouring in. From that place, the changes you make aren’t just another thing to cross off a to-do list. They’re part of a bigger, more meaningful shift. That’s what thriving really looks like: living in a way that fits who you are, with all the messy, beautiful unpredictability of life.
THE CONCILIENCE
APPROACH
TRUTH 1
TRUTH 2
REALITY
THE POWER OF CONCILIENCE
A Coaching Approach That Brings It All Together
My path hasn’t exactly been straightforward. From figure skating to acting, running businesses to mindfulness and executive Coaching, I’ve gathered a strange and wonderful mix of experiences and tools. From a traditional perspective, my path seems like a patchwork of mismatched pieces. What does the precision and discipline of figure skating have to do with the raw creativity of acting? And where did the quiet introspection of mindfulness fit into all of it? For a long time, I treated these as separate parts of my life—fascinating in their own right but disconnected.
Over time, and through plenty of trial and error, I began to see the thread running through them. Each experience taught me to ask the same questions in its own way: How do we engage fully with the moment? How can we be dynamic and adapt when things don’t go as planned? And how do we grow into the people we’re capable of becoming?
This realization has shaped the foundation of my Coaching.
The principle of consilience guides it—the idea that by drawing on insights from multiple disciplines, we can see a fuller, richer picture of what’s possible for you. Imagine looking at your life through a kaleidoscope, where each turn offers a new angle on the same whole. That’s what we do together in Coaching. Each insight sharpens the view, creating clarity that you can act on. Each window offers a slightly different view, but together, they show you something richer and more complete. That’s what we do in Coaching.
We don’t stick to one framework. Instead, we explore your language, emotions, and physical presence through ontological Coaching, use mindfulness to create clarity, and apply insights from neuroscience to understand why certain patterns hold you back. Every perspective adds something meaningful, but the real transformation happens when we bring them together. It’s not just about solving one problem or focusing on one piece of your life—it’s about uncovering how all the parts connect to reveal the bigger picture of who you are and who you’re becoming.
This work isn’t about quick fixes or single solutions, but about seeing you as a whole person, with all your strengths, contradictions, and untapped potential. Imagine a mosaic: each tile holds its own beauty, but when they come together, they create something far greater than the sum of their parts. That’s the power of consilience—it doesn’t just help us see the individual pieces; it reveals how they connect to form a richer, more expansive whole. And in that connection, new possibilities emerge—ones that might have stayed hidden if we’d only looked at the pieces in isolation.
This approach helps us map where you are and where you want to go—and how you can get there with purpose and clarity. When we connect the dots, we create a pathway that feels aligned, grounded, and uniquely yours.